MonicaAug 14, 20233 min readUnwind and Recharge: Your Ultimate Guide to Relaxation After a Long DayWhy, Hello Gorgeous! After a hectic day filled with responsibilities and demands, it's crucial to prioritize self-care and find effective...
MonicaAug 7, 20233 min read"Navigating MENTALpause: Understanding Symptoms, Treatments, and Coping Strategies"Why, Hello Gorgeous! So, what is menopause? Menopause is the time in a woman's life when her menstrual periods stop permanently, and she...
MonicaJul 31, 20233 min readA Letter to Myself: Wisdom At 16Why, Hello Gorgeous! Today, we're taking a trip down memory lane, back to the year 1993. I'm about to share some pearls of wisdom with my...